Shine Your Light

A yoga action book for your child or classroom!

shine your light book graphic

Shine Your Light is a children’s yoga action book with a step-by-step picture guide for the Sun Salutation. 

The author is Anissa Dwiggins, Arts Alive! owner and creator of our yoga curriculum. The illustrator is Abigail Shupe, an amazing local Houston artist. You can find her work at

Sammy loves to sing and do yoga. He sings his song, Shine Your Light, to the tune of “Twinkle, Twinkle Little Star” as he does 15 yoga poses. These yoga poses flow together to create the Sun Salutation. 

The Sun Salutation is a graceful and dynamic combination of asanas or poses designed to salute or honor the Sun. Practicing the Sun Salutation poses creates flexibility, strength, and mindfulness. 

Sammy invites his friends to sing along and do yoga with him. 

Shine Your Light

Order your Shine Your Light book from Amazon today!