BOOKS

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Shine Your Light is a children’s yoga action book with a step-by-step picture guide for the Sun Salutation. Sammy loves to sing and do yoga. He sings his song, Shine Your Light, to the tune of Twinkle, Twinkle Little Star as he does 15 yoga poses. These yoga poses flow together to create the Sun Salutation. The Sun Salutation is a graceful and dynamic combination of asanas or poses designed to salute or honor the Sun. Practicing the Sun Salutation poses creates flexibility, strength, and mindfulness. Sammy invites his friends to sing along and do yoga with him.