It is no secret that yoga has the power to bestow countless benefits for the whole child; body, mind, and spirit. On top of the mental benefits of increased focus and better sleep (did you hear that, parents?), Yoga increases the immune system and flexibility! Combined with the research-proven techniques of Arts Alive! increasing the brainpower of children, Arts Alive! Yoga is basically the superfood of childhood education!
A peaceful balancing experience, Arts Alive! Yoga brings the joy and imagination of Arts Alive! together with the calming, mindful traditional practice of yoga– all while benefiting the mental and physical well-being of your child.